Pantry Staples

I buy most of my groceries at the store but I also love ordering many items online, usually on Thrive Market because of their unbeatable whole sale prices, but Amazon has some solid options also. I highly recommend looking into a Thrive Market membership (not sponsored, just really love ’em!), think of it as Costco’s whole sale prices meets Whole Foods, and they deliver right to your door!

I try to stock up on one of each of the below items, which makes cooking up a quick meal actually doable when I only have 20-30 minutes to do so. Did someone say chili and cornbread? Or dairy-free mac & cheese? Oh the wonders of being just a little prepared.

As a reference, I have provided links (items in bold) for where you can stock up on some of these items on Amazon.

My Pantry Staples


(low-sodium or no salt added is ideal)

  • Cayenne Pepper
  • Chili Powder
  • Cinnamon
  • Cloves
  • Cumin
  • Garlic Powder
  • Ginger
  • Nutmeg
  • Oregano
  • Paprika
  • Pepper
  • Salt
  • Turmeric