The Simplest Chicken Noodle Soup

Step aside sodium, this easy Chicken Noodle Soup recipe will put canned soup to shame. Although cheap and convenient, canned soups are usually quite high in sodium, which can be burdensome to our blood pressure and our kidneys (the organ responsible for filtering out excess sodium). Since we’re deep into winter, some homemade soup for…

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Almond Butter Hot Chocolate

Oh yes, you read that right. This hot chocolate is made using almond butter to make the most creamy dreamy hot weather bevvie. It takes a whole minute to make and will likely make you feel like a child because it is so dang good! You know when people say there is healthy food and…

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3 Ways to Make Healthy Eating More Affordable

I’ve noticed that most people want to be healthy, but many believe and experience that healthy eating has to come at a high cost. The modern mindset of eating healthy often comes in the form of elaborate dragon fruit smoothie bowls or buying an overpriced bowl of leaves with some protein from a local trendy…

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