The 10-Minute Apple Crisp in a Jar

Do you have 10 minutes to spare? If yes, then this is just the recipe for you! Rarely do I have the craving to eat apple sauce on its own (it’s basically baby food in my opinion!), so when I had some applesauce that needed to be used up in my refrigerator, I started playing…

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3 Ways to Make Healthy Eating More Affordable

I’ve noticed that most people want to be healthy, but many believe and experience that healthy eating has to come at a high cost. The modern mindset of eating healthy often comes in the form of elaborate dragon fruit smoothie bowls or buying an overpriced bowl of leaves with some protein from a local trendy…

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Chia + Oat Frozen Mango Parfait

Believe it or not, this breakfast parfait was inspired by….an airplane meal! Shocker, I know. Although the main meal from my flight back to Seattle from Austria was questionable, I wasn’t too concerned considering the dessert was so so delicious. The dessert consisted of a neutral tasting creamy yogurt and a smooth mango topping that…

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Gluten-Free Sweet Potato Crust Pizza

10th time’s the charm! I kid you not, this pizza crust took me 10 tries to get it just right. It’s just thick enough, with a doughy, soft bite and a little crisp around the edges. Yum, yum, and yum is all I have to say. You can pick it up like an actual pizza…

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Tropical Ginger Turmeric Smoothie

(Makes 1 large serving, or 2 smaller servings, gluten-free, paleo, dairy free, vegan option) I wish I could say I came up with this ingredient combination to make this insanely delicious & tropical smoothie, but the glory goes to Prasad Cafe in Portland! We had what’s called the “GILT” smoothie as part of our breakfast…

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