3-Ingredient Salted Date Caramel

It’s no secret I have a love for sweets. With this infatuation also comes a sense of selfishness of wanting to eat sweets that are better for me, because if I’m going to eat something sweet anyways, why not make it healthier? Especially when taste is not compromised. But I also know that many of…

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3 Ways to Make Healthy Eating More Affordable

I’ve noticed that most people want to be healthy, but many believe and experience that healthy eating has to come at a high cost. The modern mindset of eating healthy often comes in the form of elaborate dragon fruit smoothie bowls or buying an overpriced bowl of leaves with some protein from a local trendy…

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Chia + Oat Frozen Mango Parfait

Believe it or not, this breakfast parfait was inspired by….an airplane meal! Shocker, I know. Although the main meal from my flight back to Seattle from Austria was questionable, I wasn’t too concerned considering the dessert was so so delicious. The dessert consisted of a neutral tasting creamy yogurt and a smooth mango topping that…

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Vanilla Cashew Cream Fudge

(12 fudge cubes, dairy free, refined sugar free, vegan, vegetarian, paleo) Happy summer Solstice! With a new season comes a new set of adventures to live, people to see, and food to eat. It’s easy to get overwhelmed with wanting to do more than we have time for. We’re human after all. But I think…

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Cashew Queso Dip

(3-4 servings, vegan, paleo, gluten-free) Cooking is all about trying new ingredients, new techniques, and new flavors & textures. Whenever I get the “Oh my gosh, this is so good” moment, I just want to share it with the world! I want others to experience what I’m experiencing and to show that trying new recipes…

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